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Health

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How Diets Cause Chronic Inflammation

How Diets Cause Chronic Inflammation

In the 21st century, it has become common knowledge that ailments such as heart disease, cancer, Alzheimer’s and many others are linked to chronic inflammation.

ARC Physical Therapy is Committed to Success

ARC Physical Therapy is Committed to Success

Advance Rehabilitation Clinics (ARC), with six locations in the Chicago area, offers outpatient orthopedic physical therapy and cuttingedge techniques to effectively treat pains, strains and injuries.

The Transforming Power of Alpha-Theta Neurofeedback

The Transforming Power of Alpha-Theta Neurofeedback

Alpha-theta training has all the benefi ts of hypnosis because the unconscious mind is being re-programmed, but unlike hypnosis, alpha-theta training clears out traumatic experiences that have put the brakes on one’s ability to progress or cope.

Health His Way

Health His Way

Using Cutting-Edge Technology to Improve Health

The Cortisol Connection

The Cortisol Connection

Using Medical Massage to Counter Anxiety

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See More »Healing Ways

Amazing Embrace

Amazing Embrace

The Healing Power of Hugs

Hugs not only feel good, they also boost the immune system and release healing, feel-good hormones.

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See More »Natural Healing

Healing the Hard Stuff

Healing the Hard Stuff

Natural Approaches Resolve Major Illnesses

Although gentle, natural modalities effectively treat a host of major health issues, people that happily use them as a first resort to ward off illness often turn to mainstream medicine by default when confronted with a serious problem.

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See More »Wellness & Anti-Aging

Heart of a Woman

Heart of a Woman

The Right Choices Keep It Strong

Heart disease kills a startling one in three women, yet with certain lifestyle and dietary changes, 80 to 90 percent of cases can be avoided.

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See More »Beauty & Skin Care

Holistic Dermatology

Holistic Dermatology

Inner Health, Radiant Skin

Food allergies and gut parasites can dull our complexion, but through switch-ups in diet and using holistic facial products, we can restore a healthy natural glow.

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See More »Perfect Weight

Weight-Loss Saboteurs

Weight-Loss Saboteurs

Tackling Obesity’s Hidden Causes

If you’re among the many of us that can’t keep pounds off, the cause may lurk in an imbalance in gut bacteria, thyroid function, immune response or exercise method.

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See More »Healthy Kids

Soothing Anxious Kids

Soothing Anxious Kids

Natural Remedies Restore Calm

Social network-stoked anxiety is rising among kids who already have enough to worry about, but their stress can be lowered with mindful approaches, nature, sleep, diet and supplements.

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Health Briefs

Bitter Melon Eases Knee Pain

Bitter Melon Eases Knee Pain

Relieves Osteoarthritis Symptoms

Harmful Bacteria Linked to Certain Showerheads

Harmful Bacteria Linked to Certain Showerheads

Inhalation of Steam Leads to Lung Infections

Zinc Combo Fights Aging Diseases

Zinc Combo Fights Aging Diseases

Protects Against Oxidative Stress

The Power of Thank-You Notes

The Power of Thank-You Notes

People Underestimate the Message

Ashwagandha Normalizes Hypothyroid Levels

Ashwagandha Normalizes Hypothyroid Levels

Traditional Ayurvedic Herb Balances Thyroid

Walnut Leaves Improve Diabetic Health

Walnut Leaves Improve Diabetic Health

Lowers Blood Pressure and Body Weight

Natural Awakenings
Chicago Western Suburbs
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