Chicago Western Suburbs Edition

Archive of: Feature and NACH

Title Issue
How Diets Cause Chronic Inflammation

How Diets Cause Chronic Inflammation

In the 21st century, it has become common knowledge that ailments such as heart disease, cancer, Alzheimer’s and many others are linked to chronic inflammation.

July 2018
ARC Physical Therapy is Committed to Success

ARC Physical Therapy is Committed to Success

Advance Rehabilitation Clinics (ARC), with six locations in the Chicago area, offers outpatient orthopedic physical therapy and cuttingedge techniques to effectively treat pains, strains and injuries.

June 2018
The Transforming Power of Alpha-Theta Neurofeedback

The Transforming Power of Alpha-Theta Neurofeedback

Alpha-theta training has all the benefi ts of hypnosis because the unconscious mind is being re-programmed, but unlike hypnosis, alpha-theta training clears out traumatic experiences that have put the brakes on one’s ability to progress or cope.

May 2018
Body & Brain Yoga Tai Chi for Holistic Healing

Body & Brain Yoga Tai Chi for Holistic Healing

April 2018
Health His Way

Health His Way

March 2018
The Cortisol Connection

The Cortisol Connection

March 2018
Reign in Scattered Thoughts Through MEDITATION

Reign in Scattered Thoughts Through MEDITATION

As we get older, our schedules seem to become busier, and time flies by even faster. Family, kids, careers, travel and social gatherings keeps us all busy. End-of-year holidays are over, but in the blink of an eye, they will be here again.

February 2018
The Many Paths of MEDITATION

The Many Paths of MEDITATION

Though the word “meditation” may mean different things to different people, from contemplating to praying to daydreaming, meditation is actually none of these.

February 2018
Living with M.E.N.

Living with M.E.N.

January 2018
The Art of Stress DETOX

The Art of Stress DETOX

The stress of the holidays, winter, time-change… it never ends. We all know that stress is a killer, but what is it really doing to us? And what can we do about it?

January 2018
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