Chicago Western Suburbs Edition

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Welcome to Natural Awakenings Online

June Issue

Livable Communities
& Natural Beauty

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See More »Letter from Publisher

Welcome to Our July Issue

Welcome to Our July Issue

When the Fourth of July rolls around, I am reminded of something that my dad would tell me when he was alive.

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See More »Local Features

How Diets Cause Chronic Inflammation

How Diets Cause Chronic Inflammation

In the 21st century, it has become common knowledge that ailments such as heart disease, cancer, Alzheimer’s and many others are linked to chronic inflammation.

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Eat Right to Sleep Well

Eat Right to Sleep Well

10 Foods Help Us Relax and Rest

Rather than popping a pill, eating certain foods can kick-start hormones that help us get a long, deep night’s sleep.

We Need Clean Waters

We Need Clean Waters

Streams and Rivers Are Life Links

Efforts are underway around the country to make polluted waterways clean again and to instill local appreciation for their many helpful roles.

Peter Gros on Preserving Wild Nature

Peter Gros on Preserving Wild Nature

The wildlife expert explains why we should appreciate wolves, snakes and bats and what he finds encouraging about an enlightened focus on wildlife protection.

Running with the Kids

Running with the Kids

Strengthens Body, Mind and Family Spirit

Families with children as young as 5 easily bond when they mindfully run together at a fun pace.

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See More »Health Briefs

Facial Exercises Ease Midlife Signs of Aging

Facial Exercises Ease Midlife Signs of Aging

Help for Looking Younger

Exercise Boosts Good Gut Bacteria

Exercise Boosts Good Gut Bacteria

Cardio Improves Healthy Microbes

Seek 15 Minutes of Device-Free Time

Seek 15 Minutes of Device-Free Time

Why You Should Break Away From a Screen

Energy Drinks Hurt Youth Health

Energy Drinks Hurt Youth Health

Causes Negative Side Effects

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See More »News Briefs

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See More »Global Briefs

Lower Overhead

Green Energy Reduces Utility Costs

Quick Quarters

Simple Eco-Houses on the Upswing

Independent Action

Mayors Worldwide Sign Climate Charter

Deadly Cargo

Oil Spill Threatens Ocean Ecology

Eco-Villains

Cleanup Cites Worst Plastic Polluters

Green Team

Seattle Mariners Win Eco-Award

Welcome to Natural Awakenings Chicago Western Suburbs!

We are pleased to bring you the Chicago Western Suburbs issue of Natural Awakenings, our community’s free healthy living magazine that will bring you practical news, views and tips on the latest natural approaches to nutrition, fitness, creative expression, personal growth and sustainable living. Click on the link to view our July Issue.

Natural Awakenings Magazine Chicago Western Suburbs Digital Edition

Contact Us

Chicago Western Suburbs:
DuPage, Kendall, Kane, and Will Counties

Phone: (312) 504-1177

PO Box 487
Glen Ellyn, IL  60138

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