Chicago Western Suburbs Edition

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Welcome to Natural Awakenings Online

March Edition

Food Sensitivities
& Holistic Eye Care

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See More »Letter from Publisher

Letter from Publisher

Letter from Publisher

I am just one of the more than 85 Natural Awakenings publishers in cities across the U.S., Puerto Rico and the Dominican Republic. As we compile our magazines each month, utilizing the best resources available and making sure to fill the pages with love and light, our focus is always on our readers’ health and wellness.

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See More »Local Features

Stress and Poor Digestion

Stress and Poor Digestion

Weak digestion and malnourishment affects many people today, sending body signals such as a heavy, sleepy or bloated feeling 60 minutes after eating a meal; poor reaction to certain foods like dairy, grains or meat; or an autoimmune condition or chronic unresolved health problems.

The Reconnection

The Reconnection

Dr. Eric Pearl, author of The Reconnection: Heal Others, Heal Yourself, demystifies the healing process. He teaches others (90,000 and counting) how to activate and use what he refers to as an all-inclusive spectrum of healing frequencies.

Natural Way to Ease Eyestrain and Impaired Vision

Natural Way to Ease Eyestrain and Impaired Vision

Tension, if left unchecked, can cause eyestrain, blurry vision, mental fatigue, lack of circulation and elevated stress levels. One of the simplest natural and holistic ways to quickly relax the eyes and decrease eyestrain is the gentle practice of palming.

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Thumbs-Up on Fats

Thumbs-Up on Fats

Good Fat Doesn’t Make Us Fat

Fat used to be the nemesis of good nutrition, but the latest research overturns that theory: The right fats actually keep us thin without harming our hearts.

Hello Gyro

Hello Gyro

Workouts Use Natural Body Patterns

Gyrotonic exercise, the latest trend in fitness studios, uses special equipment to enable smooth, circular motions that make the body more fluid and supple.

Forever Green

Forever Green

Eco-Burial Options Grow

The latest creative and Earth-friendly options include converting remains into tree planters, jewelry, ocean reefs and even vinyl records.

Fearless Eating

Fearless Eating

How to Move Past Food Sensitivities

The queasy stomach, brain fog or food cravings we’re experiencing might be caused by food sensitivities and a leaky gut—but there are some practical, simple solutions.

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No Benefit to Cutting Fat in Cheese

No Benefit to Cutting Fat in Cheese

Does Not Affect Cholesterol Levels

Kids Going Online at Bedtime Sleep Poorly

Kids Going Online at Bedtime Sleep Poorly

Issues with Electronic Use at Night

The Five-Second Rule Debunked

The Five-Second Rule Debunked

Researchers Disprove the Thought

Eye Health Nutrients Also Aid the Brain

Eye Health Nutrients Also Aid the Brain

Double Benefit to Key Carotenoids

Veggie, Fish and Nut Fats Preserve Heart Health

Veggie, Fish and Nut Fats Preserve Heart Health

Reducing the Risk of Cardiovascular Disease

Stress and Fatigue Abate with Combo Supplement

Stress and Fatigue Abate with Combo Supplement

Nutrients to Help Reduce Anxiety and Tiredness

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2017 One Earth Film Festival Offers a Rainforest Experience

2017 One Earth Film Festival Offers a Rainforest Experience

With more filmmakers in attendance, an Amazon rainforest virtual reality experience, live music and a Green Carpet Gala, the One Earth Film Festival will present the highest-quality and most solution-oriented environmental documentaries and programs to the Chicago region for the sixth year over nine days from March 3 through 12.

For the Love of Pets

For the Love of Pets

The 25th annual Chicagoland Family Pet Expo will be held from 1 to 9 p.m., March 17, 9 a.m. to 6 p.m., March 18, and 10 a.m. to 5 p.m., March 19, at the Arlington International Racecourse.

Chicago Flower & Garden Show Brings Spring to Navy Pier

Chicago Flower & Garden Show Brings Spring to Navy Pier

With more than 40,000 visitors expected, the Chicago Flower & Garden Show will inspire, educate and motivate gardeners and non-gardeners with practical tips and creative ideas from March 18 though 26 at Navy Pier.

Tau Center Hosts Living Your Purpose Retreat

Tau Center Hosts Living Your Purpose Retreat

The Tau Center, in Wheaton, will host a Living Your Purpose retreat from 9:30 a.m. to 12:30 p.m., April 8.

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Clean Jeans

Laundry Machines Boost School Attendance

Botanical Breakthrough

Oregano Oil Proves a Safe Antibiotic for Poultry

Raw Hide

A Veggie Leather Alternative

Toxic Crops

Oil Wastewater Irrigating California Fields

Bag Ban

California Outlaws Single-Use Plastic Bags

Junior Achievement

Take the Kids to Work

Welcome to Natural Awakenings Chicago Western Suburbs!

We are pleased to bring you the Chicago Western Suburbs issue of Natural Awakenings, our community’s free healthy living magazine that will bring you practical news, views and tips on the latest natural approaches to nutrition, fitness, creative expression, personal growth and sustainable living. Click on the link to view our March Issue.

Natural Awakenings Magazine Chicago Western Suburbs Digital Edition

Contact Us

Chicago Western Suburbs:
DuPage, Kendall, Kane, and Will Counties

Phone: 630-857-9496

PO Box 487
Glen Ellyn, IL  60138

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